Niamh Bruce
Mindfulness & Wellbeing Trainer and Consultant
Mindfulness & Wellbeing Trainer and Consultant
These are all words that Niamh Bruce has been cultivating, exploring and finding ways to connect with and develop for self and with others.
As a Consultant, Trainer, Teacher and Facilitator Niamh works with organisations groups and individuals through the use of Mindfulness and cultivating well-being. Niamh has worked in a full time capacity for the Sanctuary for 9 years since 2005 and freelance ever since.
Working with young people, schools & youth organisations since 2005.
From Public to Private & NGO's.
Trained to deliver these 8 week courses since 2012.
With a particular & personal focus on carers.
With a strong interest in how Mindfulness can benefit our technoogical use & boundaries.
Niamh has developed many resources & written articles over the last decade.
A mindfulness facilitator in several forms since 2005. Former Executive Director and Director of Programmes for the Sanctuary (A non-profit meditation centre) She now continues to work for the Sanctuary and others on a freelance and consultancy basis.
Niamh has co-developed the Sanctuary Warrior Programme for young people who are finding the journey to maturity and social integration challenging.
Delivers CPD programmes for Social Workers, Health services and private sector among others.
Presented at several National Conferences on Mindfulness, written articles, published book and CDs on the area.
Co-developed and delivers the M2M training for the National Youth Council of Ireland.
Trained in MBSR (Mindfulness Based Stress Reduction) and MBCT (Mindfulness Based Cognitive Therapy).
Above all has a daily practice and a passion for mindfulness and also for the sharing and learning from others, in the challenge and nourishment of integrating mindfulness into our lives.
Works in the Justice area; Blackhall Place; Law Library; Probation Services and Prisons.
Lead trainer for the Mindfulness in Schools Programme (MiSP) and the .b programme for 11-17 year olds and is the voice on their animations. She also trains on the paws b programme (7-11 year olds) and delivers these programmes in schools.
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Niamh has lead amazing group mindfulness sessions in a corporate environment. It can be a very challenging task to do when surrounded by ringing phones, conversations outside the door, and busy halls so I give her major credit! She has educated the company on the background and benefits of mindfulness. Niamh leads unique sessions each time to ensure variety yet maintaining consistency with anchors. She has implemented mindfulness so it's become a part of the culture within the company and has made a massive impact on reducing stress levels. I couldn't recommend her enough!
Niamh facilitated a Mindfulness Based Stress Reduction program I participated on recently at the Sanctuary. Her in-depth knowledge and experience from both practice and teaching of mindfulness, coupled with her calm and assured presence made for a very positive learning experience.
Delighted to talk to you
Please feel free to reach out and contact me at the below address.
email niamhbruce@gmail.com
